Philip Lamb, owner and founder of Effective Personal Training, is a professional personal trainer in Liverpool and the Wirral areas. Designing each training and nutritional programme to suit the differing goals of each client, Effective Personal Training has achieved some enviable results with a broad range of clients.

Effective Personal Training specializes in advanced fat burning techniques, personal training women who want to focus on tone and shaping in problem areas.

Qualified in corrective exercise training techniques, we are able design training programs that assist in the long term prevention and cure of injuries and postural problems. As such we can, for example, help alleviate back pain for example, whilst improving fitness and aesthetic appearance.

Looking for something closer to home, we offer home personal training in the Liverpool and Wirral areas by prior arrangement, providing all necessary equipment.

Visit www.effectivepersonaltraining.co.uk for more details and to book your free consultation, ask any questions you might have or to view full details of our services.

Contact details

• Email: Click here to reply to this ad
• Phone: Phil on 07810 204 852

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