Are YOU serious about losing weight?
Have YOU tried to lose it all in the conventional methods?
Are YOU always on a diet?

Want something different that works then look no further than the Arriba! Weight Loss Challenge.

Unlike traditional 'Slimming Clubs' at Arriba! we provide much more than a 'pay-weigh-and go' weight loss class.

Over the 12 weeks we will educate you on key topics including:

Importance Of Protein
Understanding Your Body Composition
Healthy Snacking
Rev Up your Metabolism
Fats - Good & Bad
Portion Control
Carbohydrates
Understanding Food Labels
Eating Out Healthily
Digestive Health
Importance Of Fibre
Understanding Sugars
Exercise

Arriba! Wellness Clubs Provide:

Full & On-Going Body Composition Analysis
Weekly Weigh-in
Nutrition Education for Safe & Long Term Weight Loss
Personal Coaching & Support
Fun Environment
Opportunity To Meet People & Make New Friends

Only £39.00 for the course and cash prizes where the losers are the winners

For more details call Helen & Dave on 0151 355 9110

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